Mandi Em’s writing style is unique and delightfully honest making this a joy to read. We could all use at least a little help with our mental health now and then and this book is a superb example of how to use witchcraft simply and easily to help yourself. All the way through she is a vocal advocate for seeking the proper help, medication and support when needed which is both refreshing and brilliant.

I love her no-nonsense and sweary style of writing which makes it feel like we’re friends having a conversation over a glass of wine in the garden. The rituals and techniques she recommends for each section are simple, powerful and fantastic for beginners all the way up to seasoned witches.

A definite recommend from me!